The truth about sugar addiction

The truth about sugar addiction

Sugar is one of the most harmful and addictive substances that you can consume, as it’s associated with various metabolic diseases. Nowadays, it’s found in almost everything you eat. In fact, the average American consumes around 17.4 teaspoons of sugar…

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Plant Profile: Penstemon

Plant Profile: Penstemon

June is the month of flowers, with favorites like roses, irises and peonies in bloom. But one of my favorite June flowers is Penstemon, sometimes referred to as beardtongue because of the fuzzy growths inside the plants bloom. Dark Towers…

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